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Thankful In No Time

Who has time to actually sit down and put into words all the things we are grateful for in our lives? Not me.

After trying a variety of different techniques for gratitude, memory and aspirational journals, I decided to make my own condensing gratitude, memories to treasure and aspirations I have for myself into one page per day. I spend about 3 minutes in the morning and 5 minutes in the evening writing in it.

Personally, I had a local printer slap a blank craft paper card stock cover on the front and back and spiral bind it, but you can print this PDF and use it whatever way works best for you or better yet, simply use it as inspiration to make your own!

Geeky as it sounds, using a cool pen motivates me to write in my journal. My favorite is the Zebra 301 fine point pen in blue.

The Gratitude Journal is available for download as either a PDF or a Word Doc template.

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Kelley Buttrick is a professional voiceover talent whose pre-VO life included stints in marketing, PR and media. She colors outside of professional lines, becoming great friends with many of her clients. They get together and love to brainstorm cool (FREE) stuff that people in creative fields find helpful. Kelley's voiceover credits include commercials and narrations for brands like McDonald’s, IBM, Michelin, Country Crock, Feeding America, Centers for Disease Control, Sport Clips, Clinique, ESPN, Disney and many more.

Just some of the clients that trust Kelley with their message...

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